I'm a guy who's been battling obesity most of my life.
Here is an unflattering pic of me at my worst shape.
This is when I hit rock bottom and decided that enough is enough.
I had to improve my health and take control of my life.
I decided to become a Personal Trainer and I pursued a degree in Exercise Science and Nutrition, as well as studying and researching every method regarding the latest trends in fitness and weight loss.
Soon after, I realized that the mind is our most powerful tool so I achieved a master’s degree in Psychology.
To make a long story short, I have tried every fitness theory, diet plan, exercise routine and supplement known to mankind…
Over the years I have helped hundreds of people transform themselves with the knowledge and experience that I learned through my own personal journey.
I am blessed to make a living off of my passion and it feels great to help others improve their lives. I decided to put all of my life long work into to creating a system that transforms as many people as possible.
I developed the Life Fuel Fitness program which is the fastest and easiest way to get Lean and Toned.
My main purpose in life is to help you look and feel your best without being a slave to the gym or starving yourself.
Here is a recent pic of me using my program on myself
I am not sharing this pic with you to show off.
I want to prove to you that a guy with a slow metabolism that has been overweight most of his life can get into good shape.
I got into this shape without spending my whole day in the gym or following a boring diet.
In fact I LOVE Food, and focus on exercising as minimally as possible… I will always be a chubby kid at heart.
My fitness philosophy is for BUSY people who want to get QUICK results in the most EFFECTIVE way.
-AJ Mihrzad I am totally committed to YOUR Peak Physique!
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13 comments..........................................
I love your site and everything. You are doing profound things and I am going to recommend your site to a lot of my long island clients! So cool meeting you and I am looking forward to seeing you again soon.
In three weeks with AJ I lost 12 pounds and more importantly 14 inches- 8 of them from my waist! AJ is great and I left with a full education for a change of life. It has been 6 weeks since I have been home and I have been losing about a pound a week as planned using the knowledge from AJ about eating, exercise, supplements, hormones and behavior. It was a great start for me and I would do it again in a wink.
“My friend started working out here and was noticeably improving in a short period of time. My wife and I asked her how she was doing it, and she said ‘you gotta use AJ!’. So we decided to try his system. IT’S GREAT! No intimidation. It’s private and the trainers are awesome. We can’t believe the results we are getting doing only 30 minute trainings twice a week!”
I have just completed my 1st 6 week progran and I am really stoked with the results so far, especially around the mid-section. I now believe that I can no push on and hopefully I will see a complete transformation within the next 6 weeks. Highly recommended!!
It was a great experience to be training with Life Fuel Fitness, and it was good to see how I improved over time, with the reports given to me on my progress. It helped really lift my fitness level and I enjoyed the sessions as I wanted someone to help me work hard and use the time efficiently and thats what I was provided
Since I started training with LifeFuel Fitness my energy levels have increased significantly. My trainer keeps me motivated to continue with my workouts and is always happy to answer my questions and to provide suggestions to improve my training. It’s a friendly gym environment at a great location in GN. I wouldn’t have gotten back into fitness training or a gym if it wasn’t for AJ and his team, and I am now enjoying the benefits of a healthy and fit body!
This site seems to get a lot of visitors. How do you get traffic to it? It provides a pleasant individual twist on things. I guess having something useful or substantial to publish about is the most important thing.
Thanks so much for your flawless page;this is the words that keeps me on track through out these day. I’ve been searching around for this site after being referred to them from a colleague and was thrilled when I was able to find it after searching for awhile. Being a avid blogger, I’m glad to see others taking initivative and contributing to the community. I would like to comment to show my approval for your website as it’s very challenging to do, and many bloggers do not get acceptance they deserve. I am sure I’ll drop by again and will spread the word to my friends.
Long Island Fitness
Long Island Gym
Gyms on Long Island
Long Island Health Club
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Gym in Queens NY
Queens Fitness Center
New York Fitness
Hi AJ!
I love your site and everything. You are doing profound things and I am going to recommend your site to a lot of my long island clients! So cool meeting you and I am looking forward to seeing you again soon.
- Melissa K
In three weeks with AJ I lost 12 pounds and more importantly 14 inches- 8 of them from my waist! AJ is great and I left with a full education for a change of life. It has been 6 weeks since I have been home and I have been losing about a pound a week as planned using the knowledge from AJ about eating, exercise, supplements, hormones and behavior. It was a great start for me and I would do it again in a wink.
“My friend started working out here and was noticeably improving in a short period of time. My wife and I asked her how she was doing it, and she said ‘you gotta use AJ!’. So we decided to try his system. IT’S GREAT! No intimidation. It’s private and the trainers are awesome. We can’t believe the results we are getting doing only 30 minute trainings twice a week!”
GREAT STORY! AWESOME WORKOUT TODAY, YOU NEED TO MAKE ME INTO AFTER PIC ASAP!!!!!!!!!!
Thanks for helping my daughter Emily lose 6 pounds. She now has more energy and we are both happier than ever!!
I have just completed my 1st 6 week progran and I am really stoked with the results so far, especially around the mid-section. I now believe that I can no push on and hopefully I will see a complete transformation within the next 6 weeks. Highly recommended!!
It was a great experience to be training with Life Fuel Fitness, and it was good to see how I improved over time, with the reports given to me on my progress. It helped really lift my fitness level and I enjoyed the sessions as I wanted someone to help me work hard and use the time efficiently and thats what I was provided
Since I started training with LifeFuel Fitness my energy levels have increased significantly. My trainer keeps me motivated to continue with my workouts and is always happy to answer my questions and to provide suggestions to improve my training. It’s a friendly gym environment at a great location in GN. I wouldn’t have gotten back into fitness training or a gym if it wasn’t for AJ and his team, and I am now enjoying the benefits of a healthy and fit body!
You Rock! Listen up everyone – what AJ says is GOSPEL. Just follow his lead and you’ll be successful
I would be lost without you AJ!
This site seems to get a lot of visitors. How do you get traffic to it? It provides a pleasant individual twist on things. I guess having something useful or substantial to publish about is the most important thing.
Thanks so much for your flawless page;this is the words that keeps me on track through out these day. I’ve been searching around for this site after being referred to them from a colleague and was thrilled when I was able to find it after searching for awhile. Being a avid blogger, I’m glad to see others taking initivative and contributing to the community. I would like to comment to show my approval for your website as it’s very challenging to do, and many bloggers do not get acceptance they deserve. I am sure I’ll drop by again and will spread the word to my friends.
This as inspirational as well as informational. watched every second of it AJ thank you for posting!!!! Best Fitness Blog everrr