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Long Island Fitness
pretty funny and interesting, learn something new! where does fat go when u lose the weights?
Thanks Brian, the fat goes into the toilet =)
Aj thanks so much for this video, you are so motviating!! Good seeing you at the Bat Mitzvah last night, Im bummed you had to leave early but no worries plenty of time to see each other this summer LOL
Is tabata similar to the Insanity training by Shawn T? That shit is intense. I did like two days and I was dead.
Hi, Neat post. There’s an issue together with your website in internet explorer, may test this? IE nonetheless is the market leader and a huge component of other folks will omit your excellent writing due to this problem.
Hey Jake its similar, search this blog for a post I made about tabata intervals. Insanity is no joke!
Cool I will look into the IE issue!
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