How to Burn your Fat for Fuel!!! 3 Easy Tips to make your body a Fat Burning Machine!

Long Island Fitness

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  1. says:

    pretty funny and interesting, learn something new!  where does fat go when u lose the weights?

  2. Thanks Brian, the fat goes into the toilet =)

  3. Aj thanks so much for this video, you are so motviating!!  Good seeing you at the Bat Mitzvah last night, Im bummed you had to leave early :( but no worries plenty of time to see each other this summer LOL

  4. Likewise!

  5. Jake Stern says:

    Is tabata similar to the Insanity training by Shawn T? That shit is intense. I did like two days and I was dead.

  6. Hi, Neat post. There’s an issue together with your website in internet explorer, may test this? IE nonetheless is the market leader and a huge component of other folks will omit your excellent writing due to this problem.

  7. Hey Jake its similar, search this blog for a post I made about tabata intervals.  Insanity is no joke!

  8. Cool I will look into the IE issue!

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