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DO YOU want to Transform Yourself?
Email me about my Online Training and Nutrition Program
AJ@LifeFuelFit.com
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Recent Posts
- How to Burn your Fat for Fuel!!! 3 Easy Tips to make your body a Fat Burning Machine!
- How to Lose 13 lbs in 10 Days Fat Loss Plan!
- How Jamie Changed her Body and Life in only 30 days! Transformation of the Month
- How to Create Fat Loss Triggers and Lose 10 lbs. Quickly!
- How Ryan lost 45 lbs of Fat and got Ripped beyond belief! Transformation of the Month
Categories
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My Top 10 Biggest Losers
Name Fat Lost in 1 Month
Nicole 18 lbs
David 20 lbs
Ryan 14 lbs
Claire 13 lbs
Eyal 14 lbs
Martin 22 lbs
Ameer 16 lbs
Jen 11 lbs
Anne 16 lbs
Haseeb 10 lbs
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AJ i have been reading ur blog since 1 year……i even take prints from ur blog and distribute them to my frends……they love ur fitness tips. some of them started following ur blog….keep up the nice work…because it actuates alot of persons! : )
You look hott Martin!
Got red?
AWESOME ARTICLE !!! I got goosebumps from the video and amazing story. Congrats!!!
KEEPP UP THE HARD WORK!!!!!
I just stumbled upon your blog. Just wanted to say good luck and never give up
I have a weight loss blog but i think your blog is better .
I’m so very proud of Emilio!!! His perseverance and focus has inspired me to not give up on looking like “Beil”…inside joke (;
I agree Martin is KILLING IT!
Hoping you are continuing to stay strong. It's so hard! I just started my journey, and I'm already missing the "junk" I've been used to eating. lmao
Nice video! I lost weight really fast when I cut out the sugar at first, then the chocolate cravings got to me. So I started to just limit my sugar/sweets cause I know that I can't live without them. I'm glad your back on track and working with AJ!. I'm sure everything in your life is now fantastic. I never liked that other gym and the owners were a major issue for me. Hope you do well staying away from junk . Have a great day!
Here's the deal: I lost 175 lbs myself and this is what i learned. If you're eating little except white rice, pasta, and breads… which is typical for below the poverty line, you're going to be fat. You're going to be fat because you don't get enough food, not because you're eating cake all day. It's because if you have enough bread to make you feel as full as a salad and a small grilled fish, you're getting more calories and less nutrition. When people are genuinely hungry, they eat what they can get.
Patty Team Biel or Bust!
Julissa its your fav color
Shawna the junk is evil!!!
Awesome job on losing 175 lbs Meenu!
Wow, this is seriously a beautiful thing. Thanks for all the encouragement , the beautiful words as well as positive feedback!!! Everyone here is the reason for success. Hard work and Sacrifice baby!!! T2011 continues…….
looking good bro. keep it up!
Thanks AJ
looking great, gr8 job
Thanks Mani
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